Do you feel anxious from time to time? Why not take your control back? I specialise in helping people overcome all kinds of anxiety issues using a combination of hypnosis, NLP and coaching. Here are just some of the anxiety related issues I have previously helped people with:
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"Until you make the unconscious conscious, it will direct your life and you will call it fate." C.G. Jung |
Based at Therapies, Wootton Fields, the therapy room is very calm and relaxing and everything you tell me will be completely confidential. I am bound by a professional code of ethics set by the National Council for Hypnotherapy.
We will work together to identify any past negative experiences which may be impacting on you in the present. Knowing this can help you to gain a new understanding and clear the path before moving forward again. Its a bit like weeding - we aim to pull a weed out by its roots rather than constantly chopping the top off. Troublesome past experiences can be neutralised using a very gentle and yet incredibly fast and effective technique known as The Rewind Technique. Please follow the link to read more. Unlike other therapies, this technique does NOT require you to go into any detail with the therapist. Sometimes, people do not already consciously know the cause of their problem, and that is just fine. I can use gentle regression to help you find the possible cause, if that is something you are interested in doing. During the therapy you'll move past stubborn fears/phobias, build up your confidence and rehearse future events going well. You'll reframe your thoughts and feelings. You'll begin to challenge your inner voice and the negative things you hear it say. You'll learn to go into the deepest relaxation whenever you want to, learn how to gain control of panic attacks, calm your breathing, and other powerful coping mechanisms. And finally, you will learn how to set future goals which will see you thrive. |
How can hypnotherapy, NLP and hypnotic coaching be of benefit to me?
Resolve your problems.
Get over your fears.
Feel empowered.
Believe in yourself.
Identify where you want to be in life.
Push through those mental barriers.
Have a more positive outlook.
Free yourself from the past.
Neutralise troublesome memories.
Re-frame negative thoughts.Notice your confidence improving.
Enhance your performance.Improve your overall physical and mental health.
Notice your relationships with others improve.
Feel better about yourself.
And if your problem is a costly one.....you can save money too!
Resolve your problems.
Get over your fears.
Feel empowered.
Believe in yourself.
Identify where you want to be in life.
Push through those mental barriers.
Have a more positive outlook.
Free yourself from the past.
Neutralise troublesome memories.
Re-frame negative thoughts.Notice your confidence improving.
Enhance your performance.Improve your overall physical and mental health.
Notice your relationships with others improve.
Feel better about yourself.
And if your problem is a costly one.....you can save money too!
Rita Clare Hypnotherapy Northampton - Therapies, 17 Tudor Court, Wootton Fields, Northampton, NN4 6FF